<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Line Foilboards]]></title><description><![CDATA[Ma'ona Nutrition]]></description><link>https://www.maonanutrition.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 15 Oct 2026 12:40:06 GMT</lastBuildDate><atom:link href="https://www.maonanutrition.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What your hunger might be telling you]]></title><description><![CDATA[Article By Ke‘alohi Naipo, RDN, LD Photo by Ka‘ohua Photography If you have struggled with your relationship with food, you might also have mixed feelings about hunger. Hunger might feel like a problem, or a sign that you have failed eating “well.” Hunger is one of the body’s most basic ways of communicating. Sometimes it means you need food. Other times, it might be pointing to thirst, fatigue, stress, habit, or a meal that didn’t give your body enough lasting fuel.  What is physical hunger?...]]></description><link>https://www.maonanutrition.com/post/what-your-hunger-might-be-telling-you</link><guid isPermaLink="false">6a88c430d586cd2fd6624067</guid><pubDate>Fri, 21 Aug 2026 21:35:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e1a309_3551e8c84b4d42319b38f7b9073c4c33~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ke‘alohi Naipo, RDN, LD</dc:creator></item></channel></rss>